Name: Smoked Salmon and Zucchini Pasta
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 4 portions
Ingredients: 35 ½ oz water; 1 ¼ tsp salt; 1 tsp olive oil; 16 oz pasta; 1 organic lemon; ½ tsp ground black pepper; 16 oz zucchini; 8 oz half and half; 8 oz smoked salmon; 20 sprigs fresh chives

Składniki

35 ½ oz water
1 ¼ tsp salt, divided
1 tsp olive oil
16 oz pasta, eg. penne or amori
1 organic lemon, (approx. 5 oz) thin peel only (no pith) plus juice from ½ lemon (approx. 1 oz)
½ tsp ground black pepper
16 oz zucchini, cubed (1 in.)
8 oz half and half
8 oz smoked salmon, cubed
20 sprigs fresh chives, snipped (¼ in.)

Wartości odżywcze: na 1 portion
Kalorie: 2351 kJ / 562 kcal
Białko: 28 g
Węglowodany: 90 g
Tłuszcz: 13 g
Błonnik: 12 g