Urządzenia i Akcesoria
Lamb Chops with Ratatouille, Beans and Potato Gratin
Przygotowanie 1 godz. 25 min
Czas całkowity 1 godz. 25 min
6 portions
Składniki
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unsalted butter plus extra, to grease1 tbsp
-
olive oil plus extra to fry and 1 tsp to season2 ½ oz
-
garlic cloves divided6 - 7
-
fresh thyme leaves only8 sprigs
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freshly ground pepper divided1 tsp
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rack of lamb Frenched, fat trimmed27 oz
-
russet potatoes peeled, cut into pieces (1 in.)28 oz
-
milk9 oz
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whipping cream3 ½ oz
-
ground nutmeg¼ tsp
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salt divided, plus extra to season3 tsp
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fresh oregano leaves only2 sprigs
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parsley leaves only2 sprigs
-
eggplant cubed (approx. ½ in.)7 oz
-
zucchini cubed (approx. ½ in.)7 oz
-
yellow bell pepper cut into pieces (approx. ½ in.)5 oz
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red bell pepper cut into pieces (approx. ½ in.)5 oz
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yellow onions cut into pieces (approx. ½ in.)3 ½ oz
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white wine2 ½ oz
-
water5 oz
-
tomato paste½ oz
-
½ vegetable stock cubevegetable stock paste1 tsp
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fresh green beans ends trimmed16 - 17 ½ oz
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1 tsp savory, driedsavory, fresh1 tsp
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tomatoes diced (approx. ½ in.)7 oz
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fresh basil leaves chopped1 tbsp
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
1297.2 mg
Białko
31.6 g
Kalorie
4100.5 kJ /
980.1 kcal
Tłuszcz
70.6 g
Błonnik
10.7 g
Tłuszcz nasycony
28.4 g
Węglowodany
54.6 g
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