Chicken Soup with Egg and Lemon (Avgolemono)

Name: Chicken Soup with Egg and Lemon (Avgolemono)
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4 portions
Ingredients: 1200 g water; 500 g chicken wings; 100 g potatoes; 150 g onions; 1 carrot; 1 celery stalk; 2 vegetable stock cubes (for 0.5 l each); 1 tsp olive oil; fine sea salt; ground black pepper; 100 g white rice; 1 medium egg; 40 g lemon juice; 1 sprig fresh flat-leaf parsley

4.0 ( 66 ocen )

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 20 min

Czas całkowity 1 godz. 15 min

Liczba porcji 4 portions

Składniki

1200 g water
500 g chicken wings skin on
100 g potatoes cut in pieces (1-2 cm)
150 g onions quartered
1 carrot cut in pieces (2 cm)
1 celery stalk cut in pieces (2 cm)
2 vegetable stock cubes (for 0.5 l each) crumbled
lub 2 heaped tsp vegetable stock paste, homemade
1 tsp olive oil
fine sea salt to taste
ground black pepper to taste
100 g white rice
1 medium egg
40 g lemon juice (approx. 1 lemon)
1 sprig fresh flat-leaf parsley leaves only, for garnishing

Wartości odżywcze: na 1 portion
Kalorie: 424 kcal / 1783 kJ
Białko: 25 g
Tłuszcz: 24 g
Węglowodany: 25 g
Błonnik: 3 g