
Urządzenia i Akcesoria
Green Curry Chicken
Przygotowanie 20 min
Czas całkowity 55 min
4 portions
Składniki
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coriander seeds½ tsp
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dried fennel seeds¼ tsp
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white peppercorns5
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fresh coriander root cut in long pieces (see tip)10 g
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ground turmeric1 tsp
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shrimp paste¼ tsp
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ground nutmeg2 pinches
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fresh green chillies deseeded, cut in long pieces5
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garlic cloves2
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fresh red chilli deseeded, cut in long pieces1
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shallot halved1
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fresh lemon grass white part only, sliced10 g
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fresh root ginger peeled, cut in round slices (2 mm)10 g
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fine sea salt½ tsp
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water15 g
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coconut milk240 g
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makrut lime leaf1
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chicken thighs, boneless and skinless cut in pieces (3 cm)450 g
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fish sauce1 Tbsp
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sugar½ Tbsp
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aubergine cut in long pieces (1 cm x 4 cm)100 g
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fresh green beans ends removed, cut in pieces (4 cm)100 g
Wartości odżywcze na 1 portion
Kalorie
297 kcal /
1246 kJ
Białko
23 g
Tłuszcz
19 g
Węglowodany
8 g
Błonnik
2 g