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Mushroom and Beef Burger
TM6 TM5

Mushroom and Beef Burger
4.5 (11 ocen)
Bezpłatna rejestracja

Składniki

  • 8 oz fresh shiitake mushrooms, halved
  • 2 oz fresh portobello mushrooms, halved
  • 4 oz fresh king oyster mushrooms, halved
  • 2 oz fresh Swiss brown mushrooms, halved
  • 16 oz ground beef, broken into pieces
  • 2 large eggs
  • 2 oz dried bread crumbs
  • 1 oz liquid aminos, e.g. Bragg®
  • 2 tsp Worcestershire sauce
  • 1 tsp freshly ground black pepper
  • 6 slices white cheddar cheese
  • 6 hamburger buns, toasted
Wartości odżywcze
na 1 portion
Kalorie
1866 kJ / 446 kcal
Białko
18 g
Węglowodany
35 g
Tłuszcz
23 g
Błonnik
2 g

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