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Sesame and Chia Seed Loaf
TM6 TM5

Sesame and Chia Seed Loaf
3.7 (3 oceny)
Bezpłatna rejestracja

Składniki

  • unsalted butter, for greasing
  • 110 g basmati rice
  • 80 g millet grain
  • 40 g quinoa grains
  • 40 g chickpea flour (see tip)
  • 90 g buckwheat flour (see tip)
  • 70 g arrowroot
  • 70 g coconut flour
  • 40 g chia seeds, plus extra for garnishing
  • 2 tsp xanthan gum
  • 1 tsp fine sea salt
  • 2 Tbsp agave syrup
    lub 2 Tbsp coconut syrup
  • 400 g water, plus extra for brushing
  • 2 tsp dried instant yeast
    lub 20 g fresh yeast
  • 30 g coconut oil
    lub 30 g olive oil
  • 1 tsp cider vinegar
  • 2 eggs
  • sesame seeds, for garnishing
  • sea salt flakes, for garnishing
Wartości odżywcze
na 1 slice
Kalorie
955 kJ / 228 kcal
Białko
5.5 g
Węglowodany
36 g
Tłuszcz
6.5 g
Błonnik
3 g

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