Urządzenia i Akcesoria
Beef tri-tip, charred corn and creamed spinach
Przygotowanie 20 min
Czas całkowity 3 godz. 40 min
4 portions
Składniki
Spice rub
-
smoked paprika2 tsp
-
sweet paprika1 tsp
-
sea salt2 tsp
-
brown sugar (or raw sugar)2 tsp
-
ground black pepper1 tsp
-
chilli powder½ tsp
-
garlic powder½ tsp
-
onion powder½ tsp
-
ground cayenne pepper to taste¼ - ½ tsp
-
beef tri-tip900 - 1100 gram
Beef tri-tip and corn
-
vegetable oil to brush
-
sweet corn cobs4
Creamed spinach
-
water170 g
-
fresh baby spinach510 g
-
brown onion cut into pieces110 g
-
garlic cloves2
-
unsalted butter cut into pieces30 g
-
cream cheese cut into pieces115 g
-
pouring (whipping) cream60 g
-
sea salt½ tsp
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1545.8 mg
Białko
61.5 g
Kalorie
3285.7 kJ /
785.3 kcal
Tłuszcz
47.5 g
Błonnik
6.4 g
Tłuszcz nasycony
22.1 g
Węglowodany
32 g
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