Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
10 min
1 godz. 30 min
1 godz.
3 godz. 5 min
2 godz. 20 min
1 godz. 30 min
1 godz. 30 min
50 min