Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
Malted Milkshake
10 min
Fennel and Caraway Rye Crackers with Houmous
1 godz. 30 min
Barley Nasi Goreng with Prawns
1 godz.
Jerk Chicken with Sweet Potato Mash and Vegetables
3 godz. 5 min
Strawberry and Peach Frozen Yoghurt Bites
2 godz. 20 min
Lentil, Mushroom and Nut Patties
1 godz. 30 min
Spiced Carrot Fritters with Yoghurt Dip
1 godz. 30 min
Breakfast Burrito
50 min
