
Urządzenia i Akcesoria
Cold Red Curry Soup
Przygotowanie 15 min
Czas całkowity 30 min
4 portions
Składniki
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zucchini (approx. 1-2), ends trimmed. If large, trimmed in a circular shape to fit the blade width12 oz
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red bell peppers deseeded, cut into pieces14 oz
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tomatoes cut into pieces7 oz
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fresh red chili (opcjonalnie) deseeded, roughly chopped1
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yellow onion halved3 oz
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fresh ginger thinly sliced½ - 1 oz
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fresh lemongrass without hard leaves, cut into pieces1 stalk
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garlic cloves2
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red curry paste1 ½ oz
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freshly squeezed lime juice1 ½ tbsp
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canned coconut milk plus extra to drizzle14 oz
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sesame oil1 ½ tbsp
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rice vinegar1 oz
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soy sauce1 oz
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brown sugar1 oz
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ground white pepper2 - 3 pinches
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fresh cilantro leaves to garnish
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roasted peanut, salted to garnish
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lime sliced, to garnish1
Wartości odżywcze na 1 portion
Kalorie
365.2 kcal /
1528.1 kJ
Białko
6.6 g
Tłuszcz
20.1 g
Węglowodany
31.6 g
Błonnik
5.1 g
Tłuszcz nasycony
14.6 g
Sód
475.7 mg