Mini chicken kyivs

Mini chicken kyivs

4.8 160 ocen

Przygotowanie 20 min

Czas całkowity 45 min

20 pieces

Składniki

Crumb coating

extra virgin olive oil
20 g
bread cut into pieces
100 g
dried oregano
½ tsp
sweet paprika
¼ tsp
ground black pepper
1 pinch
sea salt
¼ tsp

Herb and garlic butter

salted butter chilled and cut into cubes (2-3 cm)
125 g
garlic cloves
4
fresh flat-leaf parsley leaves only
5 sprigs
fresh chives finely sliced
5 g
ground black pepper
¼ tsp

Mini kyivs

plain flour extra if needed
4 tbsp
Parmesan cheese cut into pieces (3 cm)
60 g
chicken breast cut into pieces (approx. 3 cm)
500 g
eggs 1 lightly beaten
2
sea salt
1 tsp

Wartości odżywcze na 1 piece

Kalorie 140.9 kcal / 589.4 kJ

Białko 7.9 g

Tłuszcz 9.8 g

Węglowodany 5.1 g

Błonnik 0.3 g

Tłuszcz nasycony 4.7 g

Sód 247.4 mg

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Dostępny w

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