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Beef Short Rib Chili
TM6 TM5

Beef Short Rib Chili
3.9 (14 ocen)
Bezpłatna rejestracja

Składniki

  • 7 oz white cheddar cheese, cubed
  • 16 oz beef short ribs, boneless, cubed (1 in.)
  • 3 garlic cloves
  • 1 oz jalapeño peppers, deseeded, to taste (approx. 1 pepper)
  • 8 oz yellow onions, quartered
  • 1 oz olive oil
  • 2 tsp chili powder
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp dried oregano
  • 1 ½ tsp salt
  • 5 ½ oz red bell peppers, deseeded, cut into pieces (1 in.)
  • 1 can diced tomatoes (approx. 14.5 oz)
  • 1 tbsp tomato paste
  • 2 tsp beef stock paste
  • 16 oz water
  • 9 oz sweet potatoes, cubed (¾ in.)
  • 1 can cannellini beans (approx. 15 oz), rinsed and drained
  • fresh cilantro leaves, to taste, to garnish
Wartości odżywcze
na 1 portion
Kalorie
2021 kJ / 483 kcal
Białko
35 g
Węglowodany
27 g
Tłuszcz
27 g
Błonnik
6 g

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