Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 min
Buckwheat Crêpes
45 min
Spiced Almond Milk
15 min
Cheat's Sriracha Sauce
168 godz. 30 min
Matcha Blueberry Morning Smoothie
5 min
Fermented Onions (with Cutter)
72 godz. 30 min
Miso Mushrooms Toast with Tahini Yogurt
45 min
Steamed Vegetables with Kefir Dressing
40 min
Cashew and Cacao Smoothie
5 min
