Urządzenia i Akcesoria
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
Przygotowanie 40 min
Czas całkowity 1 godz. 40 min
6 portions
Składniki
Millet
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savoy cabbage leaves (6 large leaves or 12 small leaves)6 - 12
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200 g bulgur wheatmillet grains200 g
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water1200 g
Sauce
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garlic cloves3
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brown mushrooms, fresh quartered200 g
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onions quartered180 g
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olive oil30 g
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double cream80 g
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water200 g
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½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade½ tsp
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cornflour1 Tbsp
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fine sea salt1 ½ - 2 tsp
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ground black pepper1 tsp
Filling and Steaming
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fine sea salt1 ½ tsp
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ground black pepper1 tsp
Creamy Tomato Soup
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garlic cloves2
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onions quartered50 g
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30 g olive oilunsalted butter30 g
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plum tomatoes700 g
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water400 g
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tomato purée70 g
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fine sea salt2 tsp
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sugar1 tsp
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dried oregano1 tsp
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1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
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double cream100 g
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fresh basil leaves4 - 6
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fresh parsley leaves only1 sprig
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
1167 mg
Białko
10 g
Kalorie
1351 kJ /
322 kcal
Tłuszcz
18 g
Błonnik
8.1 g
Tłuszcz nasycony
9 g
Węglowodany
23 g