Urządzenia i Akcesoria
Pumpkin tart
Przygotowanie 30 min
Czas całkowity 2 godz. 15 min
8 portions
Składniki
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unsalted butter plus extra for greasing30 g
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carrot cut into pieces (3-4 cm)130 g
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parsnip cut into pieces (3-4 cm)100 g
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cheddar cheese cut into pieces (3-4 cm)70 g
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sea salt to taste1 - 2 pinches
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wholemeal plain flour40 g
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chia seeds1 tbsp
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poppy seeds2 tbsp
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butternut pumpkin peeled and cut into pieces (3-4 cm)510 g
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red onion cut into halves120 g
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fresh red chilli trimmed and deseeded, if preferred (optional)1
-
extra virgin olive oil20 g
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brown sugar1 tbsp
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water60 g
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red wine vinegar20 g
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dry white wine120 g
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dried bay leaf1
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whole clove1
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feta cheese crumbled120 g
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spring onion/shallot trimmed and cut into thin slices1
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Parmesan cheese cut into pieces (3 cm)30 g
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eggs2
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pouring (whipping) cream150 g
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caraway seeds (optional)1 tsp
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
381.3 mg
Białko
11.5 g
Kalorie
1417.1 kJ /
337.4 kcal
Tłuszcz
14.9 g
Błonnik
5.5 g
Tłuszcz nasycony
12.7 g
Węglowodany
14.8 g