Urządzenia i Akcesoria
Use-it-up shepherd’s pie jacket potatoes
Przygotowanie 15 min
Czas całkowity 2 godz. 10 min
6 portions
Składniki
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potatoes (approx. 350 g - see Tips)6
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sea salt plus extra to season2 tbsp
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extra virgin olive oil plus extra to grease20 g
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Parmesan cut into pieces (3 cm)60 g
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garlic cloves3
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large onion cut into quarters1
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carrot cut into pieces1
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celery stalk cut into pieces1
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fresh mushroom cut into quarters200 g
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fresh rosemary leaves only½ tbsp
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tomato paste50 g
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Vegetable stock paste (see Tips)1 tbsp
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Worcestershire sauce20 g
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ground black pepper plus extra to season½ tsp
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leftover cooked lamb cut into pieces (3-4 cm300 g
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frozen peas150 g
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cottage cheese2 tbsp
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grated cheddar cheese150 g
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
2314.3 mg
Białko
28.4 g
Kalorie
1938.3 kJ /
463.3 kcal
Tłuszcz
17.5 g
Błonnik
7.8 g
Tłuszcz nasycony
8.2 g
Węglowodany
50.3 g